After moving to LA, I signed up for Pop Physique, which is a super popular barre class. This workout video demonstrates some of the institute’s core moves. Whether you give The Bar Method, Pure Barre, or Cardio Barre a try, I highly recommend trying a barre class!
After work and getting back from my barre class, the last thing I want is to cook. Smoothies with tons of ingredients have been my go-to dinners lately. This one is a perfect base recipe to work with. I personally add greek yogurt for protein and chia, hemp and flax seeds for essential nutrients.
I notice that I gain/lose weight in my face the most prominently. I love the round-lens sunglasses trend, but find it looks best on angular, narrow faces. Since starting Project Summer Body, I’ve already noticed my face slim down a little (hello cheekbones!), so I can’t wait to pick up a cute pair of round sunnies.
What kind of progress or habits have you picked up from Project Summer Body?